Showing posts with label healthy hair care. Show all posts
Showing posts with label healthy hair care. Show all posts

Tuesday, 15 October 2019

Should You Worry About Postpartum Hair Loss?

Postpartum hair loss should not give you sleepless nights, because almost every new mother goes through it to some extent. It is a temporary hair loss phase that will stop within a year after giving birth. The problem starts showing around three months after delivery and hair loss at this time can be dramatic.

Why does postpartum hair loss occur?

There is a connection between hormones and hair loss that can explain why postpartum hair loss happens in women. It is however not related to breastfeeding. Hormonal changes when you are pregnant are seen to be beneficial for hair and stimulate hair growth. This is why during pregnancy; women usually have a thicker mane. But when the baby comes, there are further hormonal changes accompanying the birth process. So, many more hairs enter the resting phase now and since this phase is typically followed by a phase of hair shedding, the new mother will experience sudden hair loss.

Steps to take to stop postpartum hair loss:

It may not be possible to stop hair loss immediately because the hair loss happens due to change in hormones. At the same time, there are some easy-fixes for you:


  • As mentioned, a healthy diet is the easiest way to speed up recovery and prevent further hair loss.
  • Nutritional supplements can promote hair re-growth. Vitamins C and E, iron and zinc are recommended as supplements.
  • You should reduce stress because this will help you regulate hormonal imbalances.
  • Practice relaxation techniques like meditation, yoga, and breathing exercises.
  • A change in hairstyle, preferably cutting the hair short, may be not only convenient for you to maintain at this time when you have a baby to take care of, but it is also perfect for reducing appearance of hair loss. 
  • You can consider modifying your hair care regimen by choosing special hair shampoos fortified with silica and biotin, and a deep-moisturizing conditioner. Your tresses can also benefit from specialty products like hair masks and scalp sprays suggested by dermatologists.


Tuesday, 12 August 2014

The Dangers Of Dirt On Your Scalp

The dangers of grimy scalp are many, from foul odor to growth of bacteria and fungi. Dirt on the scalp encourages the growth of bacteria. The bacteria causes infection of hair follicles, which can cause hair loss. Bacterial growth also causes itching, and when you try to stop the itching by scratching, you cause the scalp to become red and inflamed.

The solution is rather simple.

Shampoo when needed

Don't let dirt accumulate on your skin. If you don't suffer from any hair loss problems, good for you. This means that you have healthy hair care habits and your scalp is clean. Keep up the habit by shampooing as frequently as needed. The frequency of shampooing depends on a variety of factors, such as how grimy your head tends to become, how much dirt your scalp is exposed to on a daily basis, and so on. Many women may need to wash their hair daily or once every couple of days and other women could go as long as a week without shampooing.

Treating hair and scalp problems

If your scalp is inflamed, red, or sore, you might need to consult a dermatologist. Scalp problems also include pain, which would again require that you consult the dermatologist for appropriate treatment. Brand Keranique for hair offers the benefit of increasing hair manageability, volume, and fullness. This brand is formulated for women to create thicker, fuller hair and its products improve hair texture.

The right shampoo

Keranique shampoo helps nourish the scalp. It is one of the most popular products, since it contains antioxidants and vitamins to nourish the hair and scalp. It also keeps the scalp squeaky clean. Another important factor is that the shampoo contains hydrolyzed Keratin, which forms a protective layer on the cuticle against external UV damage. In other words, this product offers multiple benefits. This is why, if you are looking to keep your scalp clean and problem free, and you're also faced with the problem of thinning hair, then this brand will work wonders for you.